Weigh In record (no journal entry) for 16 June 2014
|
108.7 kg
Lost so far: 18.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 41.46g | Prot: 103.41g | Carbs: 152.13g.
Breakfast: Coffee, Giant Food Bananas (Large). Lunch: Costco Italian Ciabatta Buns, Cooked Carrots, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Cheese Pizza. Snacks/Other: Cream (Half & Half), Coffee, Apples. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hharriola's Weight History
|