RED_dahLIA's Journal, 04 Mar 22

Turun 0,1 kg aja udh seneng kok
58 kg Lost so far: 0.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1137 kcal Fat: 42.92g | Prot: 61.48g | Carbs: 132.90g.   Breakfast: Royco Kaldu Rasa Jamur, Jagung Manis Kuning, Garam, Indocafe Indocafe White, Telur, Tahu. Lunch: Tahu, Mentimun (Kupas), Telur Rebus, Tomat Merah, Sinti Bumbu Pecel, Lontong. Dinner: Sari Roti Roti Tawar Gandum (1), Ikan Bandeng Goreng. Snacks/Other: Kacang Arab. more...
Losing 0.7 kg a Week

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RED_dahLIA's Weight History


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