Turun 0,1 kg aja udh seneng kok
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58 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 42.92g | Prot: 61.48g | Carbs: 132.90g.
Breakfast: Royco Kaldu Rasa Jamur, Jagung Manis Kuning, Garam, Indocafe Indocafe White, Telur, Tahu. Lunch: Tahu, Mentimun (Kupas), Telur Rebus, Tomat Merah, Sinti Bumbu Pecel, Lontong. Dinner: Sari Roti Roti Tawar Gandum (1), Ikan Bandeng Goreng. Snacks/Other: Kacang Arab. more...
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Losing 0.7 kg a Week
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RED_dahLIA's Weight History
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