Weigh In record (no journal entry) for 04 March 2022
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.57g | Prot: 59.78g | Carbs: 182.87g.
Breakfast: Kastengel, Chuba Keripik Singkong Rasa Balado, Roti Kismis, Sunpride Jambu Kristal. Lunch: Kaldu Ayam. Dinner: Pizza Hut Pan Pizza Meat Lovers, Solaria Kwetiau Siram Sapi. Snacks/Other: Nanas. more...
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Gaining 2.8 kg a Week
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GO47GO47's Weight History
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