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75,60
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 38.91g | Prot: 78.37g | Carbs: 101.50g.
Lunch: Uleg Sambal Terasi, Ikan Bandeng Goreng, Oyong, Padamu Bihun Jagung. Dinner: Nasi Putih, ABC Terasi, Kulit Ayam, Dada Ayam, Tomat Merah, Del Monte Spaghetti Sauce, La Fonte Fusilli-202, Maya Chunks Tuna in Vegetable Oil. Snacks/Other: Pepaya. more...
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2024 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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lilly's food journey's Weight History
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