Weigh In record (no journal entry) for 04 March 2022
|
64.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 43.50g | Prot: 45.40g | Carbs: 68.80g.
Dinner: 義美 全脂鮮奶, 永豐餘 千張雞肉水餃. Snacks/Other: 有田製菓 城市一族巧克力棒. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luck092727's Weight History
|