Weigh In record (no journal entry) for 04 March 2022
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 16.95g | Prot: 77.03g | Carbs: 164.97g.
Dinner: Ikan Tenggiri, Garam, Kembang Kol Dimasak (dari Segar), Nasi Merah. Snacks/Other: Mustika Ratu Slimming Tea, Roti Putih, Coca-Cola Coca-Cola. more...
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Gaining 1.4 kg a Week
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Erina Suwanty's Weight History
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