Weigh In record (no journal entry) for 04 March 2022
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 62.11g | Prot: 54.48g | Carbs: 166.62g.
Breakfast: Сыр, Белый Хлеб. Lunch: Жареная или Запеченная Куриная Грудка (Кожа Съедена), Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Snickers Батончик, Lay's Чипсы. more...
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Losing 0.6 kg a Week
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ReginaBely's Weight History
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