Weigh In record (no journal entry) for 03 March 2022
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134.7 kg
Lost so far: 10.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 41.64g | Prot: 25.76g | Carbs: 173.05g.
Breakfast: Toasted Bread, Village Inn 2 Egg Cheese Omelette, Hashed Brown Potatoes . Dinner: Great Value Enriched White Bread, Algood Creamy Peanut Butter. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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Losing 0.1 kg a Week
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amber grifford's Weight History
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