Weigh In record (no journal entry) for 04 March 2022
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83.5 kg
Lost so far: 9.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 20.82g | Prot: 14.42g | Carbs: 46.59g.
Breakfast: Kerupuk Udang, Alpukat, Ubi Jalar (Manis), Pepes Tahu, Nextar Brownies Cookies. more...
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Gaining 0.4 kg a Week
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gisel.lla's Weight History
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