Weigh In record (no journal entry) for 04 March 2022
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 31.68g | Prot: 51.74g | Carbs: 124.60g.
Lunch: Jambu Kristal, Pepaya. Dinner: Jambu Kristal, Nasi Putih (Butir-Sedang, Dimasak), ABC Terasi, Cabai Merah atau Rawit, Tahu, Kemangi, Telur, Tempe. more...
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Losing 0.1 kg a Week
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shela522's Weight History
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