Weigh In record (no journal entry) for 04 March 2022
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90 kg
Lost so far: 4.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 63.97g | Prot: 69.16g | Carbs: 151.39g.
Lunch: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Ayam Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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Memeiiiraners's Weight History
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