Weigh In record (no journal entry) for 04 March 2022
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.47g | Prot: 28.22g | Carbs: 48.36g.
Breakfast: Брест-Литовск Простокваша 2,5%, Бабушкина Крынка Творог Деревенский 9%, ABC Мед Натуральный Цветочный, Савушкин Молоко 1,5%. Snacks/Other: Банан, Омлет или Яичница с Колбасой. more...
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Losing 1.4 kg a Week
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iriina S's Weight History
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