Weigh In record (no journal entry) for 04 March 2022
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59.5 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 43.82g | Prot: 33.46g | Carbs: 121.93g.
Breakfast: Tropicana Slim Mayonnaise Roasted Sesame, Jagung Manis Kuning, Buncis, Wortel Dimasak, Bayam Dimasak (dari Segar), Nasi Goreng Ayam. Lunch: Indomie Rasa Ayam Bawang, Fukumi Beras Porang, Quaker Instant Oatmeal, Ashitaki Creamy Latte Cokelat, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Remia Blue Cheese Salad Dressing , Wortel Dimasak, Jagung Manis Kuning, Buncis, Bayam Dimasak (dari Segar). more...
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Losing 0.7 kg a Week
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sherlybernice's Weight History
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