Weigh In record (no journal entry) for 04 March 2022
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56.6 kg
Lost so far: 40.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 17.48g | Prot: 29.10g | Carbs: 189.47g.
Lunch: Sari Roti Roti Tawar, Egg Omelet or Scrambled Egg, Cooked Spinach (from Fresh), Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Rose Brand Bihun Goreng. more...
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Gaining 1.4 kg a Week
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daisylongga's Weight History
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