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Gewichtsabnahme, aber habe auch gestern zu wenige Kalorien zu mir genommen 😓
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84.3 kg
Lost so far: 18.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 60.39g | Prot: 73.00g | Carbs: 132.43g.
Breakfast: REWE Bio Nuss-Nougat Creme Vegan, Dr. Oetker Creme Vega, Dinkelbrot. Lunch: Zucchini, Tofu Natur, Kikkoman Sojasoße. Dinner: ASIA Wok Gemüse. Snacks/Other: Raffaello Raffaello, Linessa Schoko, Pfanner Der Grüne. more...
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Losing 1.1 kg a Week
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Juliane.Schw.'s Weight History
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