Weigh In record (no journal entry) for 04 March 2022
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 42.42g | Prot: 42.83g | Carbs: 200.90g.
Breakfast: Fitbar Fitbar Tiramisu Delight, Sari Roti Roti Tawar Gandum (2), Nude Spread Chocolate Peanut Butter. Lunch: Kanzler Cheese Cocktail, Pakcoy, Kanzler Sosis Bockwurst, Shirataki Nasi, Bawang Bombay, Lada Putih Bubuk, Tepung Pati Jagung, Minyak Goreng, Sawi Putih, Bawang Putih, Wortel, Saus Tiram, Garam, Kaldu Jamur. Snacks/Other: Buah Naga. more...
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Gaining 0.2 kg a Week
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anissahinsyrh's Weight History
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