bolleke333's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
54 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
635 kcal Fat: 16.22g | Prot: 57.77g | Carbs: 60.18g.   Breakfast: Delhaize Granny Smith, AH Pindakaas 100%, Wasa Lichtgewicht, Céréal Glucoregul Aardbeien. Lunch: Chalet Crème de Gruyere, Salakis Feta Light, Delhaize Kerstomaatjes, Philadelphia Extra Protein, Body & Fit Liquid Egg Whites, AH Dunne Maïswafels Proteïne, AH Slamelange Rode Biet, AH Flinterdunne Kipfilet. Snacks/Other: Campina Verse Kaas 0% Vet, AH Pindakaas 100%, Danone Hipro Myrtille. more...
2407 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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bolleke333's Weight History


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