Weigh In record (no journal entry) for 04 March 2022
|
62.7 kg
Lost so far: 16.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 39.31g | Prot: 28.20g | Carbs: 69.22g.
Breakfast: Newa Nutrition Оладьи. Lunch: Мивина Вермишель . Dinner: АТБ Огурец, Пузата Хата Борщ По-Домашньому З М‘Ясом. Snacks/Other: Молокія Молоко 2,5%, Misso Миндаль, Misso Фундук . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mstolar758's Weight History
|