Weigh In record (no journal entry) for 04 March 2022
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 23.35g | Prot: 67.36g | Carbs: 107.25g.
Breakfast: Clara de Huevo, Tortilla de Huevo, Hacendado Zanahoria, Tomates, Lechuga, Alitey Bebida de Avena. Lunch: Pescado Blanco, Zanahoria, Tomate Verde, Lechuga, Arroz Blanco. Snacks/Other: Danone Yopro 15G Proteina Vainilla, Almendras. more...
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Losing 2.8 kg a Week
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aspirino's Weight History
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