Weigh In record (no journal entry) for 04 March 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 51.49g | Prot: 76.01g | Carbs: 18.89g.
Breakfast: Ovo, Seara Lingüiça Calabresa, Mamão. Lunch: Garoto Talento Castanha do Pará, Carne de Panela, Quiabo Cozido, Chuchu Cozido. Dinner: Carne de Panela. more...
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Losing 1.4 kg a Week
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agnesfreire's Weight History
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