Weigh In record (no journal entry) for 04 March 2022
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114.8 kg
Lost so far: 20.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.54g | Prot: 126.12g | Carbs: 50.44g.
Breakfast: Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Stekt Ägg, Gulfenad Tonfisk. Dinner: Anamma Vegofärs. more...
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Losing 2.1 kg a Week
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