Weigh In record (no journal entry) for 28 November 2020
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2194 kcal
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Fat: 82.44g | Prot: 56.32g | Carbs: 330.19g.
Breakfast: Mangas, Ovo Mexido, Queijo Fresco. Lunch: Quatá Queijo Minas Padrão , Hellmann's Maionese, Heinz Ketchup, Bacon, Panco Pão de Hamburguer, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Lacta Chocolate Ao Leite, Açaí. more...
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1717 kcal
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Exercise:
Sleeping - 8 hours, Trampolining - 1 hour, Resting - 15 hours. more...
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karina.mallone's Weight History
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