Weigh In record (no journal entry) for 04 March 2022
|
47.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 49.74g | Prot: 48.60g | Carbs: 185.97g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯). Lunch: 義峰 豆輪, 花枝丸, 白飯, 冬粉, 炒高麗菜. Dinner: 康寶 草莓果醬, 全家便利商店 土司. Snacks/Other: 宏亞食品 77乳加(迷你), 四乘六 豆干, 炒高麗菜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|