Weigh In record (no journal entry) for 04 March 2022
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44.8 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 71.73g | Prot: 86.72g | Carbs: 173.04g.
Breakfast: Oroweat Thins Multigrano, Huevo Revuelto, FUD Salchicha de Pavo (50g), Pan Dulce, Nescafé Nescafé Café de Olla, Leche (Leche Entera). Lunch: Tortillas de Maíz, Salsa de Chile, Queso Oaxaca, Chile Poblano. Dinner: Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Pan Dulce, Borrachito Chente Borrachito, Lucky Gummys Frutitas, Plátano, Kiitos Malteada Sabor Chocolate. more...
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2675 kcal
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Exercise:
Desk Work - 2 hours and 30 minutes, Cooking - 1 hour and 40 minutes, Sitting - 7 hours, Standing - 5 hours, Reading - 1 hour, Google Fit - 6 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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