Weigh In record (no journal entry) for 08 July 2019
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 47.76g | Prot: 105.09g | Carbs: 161.97g.
Breakfast: Nutrileche Leche, Marinela Gansito, Jamón de Pavo, Frijoles Refritos, Tortillas de Maíz, Huevo, Clara de Huevo. Lunch: Cebollas, Tomates, Chile Poblano, Tortillas de Maíz, Clara de Huevo, Chata Machaca de Res. Snacks/Other: Bimbo Multigrano Linaza, Yoplait Yoghurt Griego Bebible. more...
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Losing 0.4 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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