Weigh In record (no journal entry) for 05 March 2022
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66.9 kg
Lost so far: 28.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 78.18g | Prot: 138.23g | Carbs: 152.54g.
Lunch: Body Goals 豌豆蛋白飲-醇黑可可, 全聯 奇亞籽, 義美 全脂鮮奶, 好菌家 優格粉, 鴨舌, 食藥署統計 豆干絲, 義美 滷海帶, 義美 肉羹, 永豐餘 花枝丸, 白蘿蔔. Dinner: Body Goals 豌豆蛋白飲-繽紛野莓, 全聯 珍珠芭樂, 全聯 豬後腿肉, 蓮霧, 高麗菜. Snacks/Other: 全家 法式檸檬塔. more...
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Gaining 2.1 kg a Week
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jane7129's Weight History
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