Weigh In record (no journal entry) for 05 March 2022
|
64.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 5.26g | Prot: 12.39g | Carbs: 37.24g.
Breakfast: Puro WPRO Whey Protein, Indomilk Susu Bubuk Full Cream Plain, Quaker Oat, Pisang. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newhabits.me's Weight History
|