Weigh In record (no journal entry) for 04 March 2022
|
74.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 38.43g | Prot: 87.55g | Carbs: 157.32g.
Breakfast: Mantequilla de Maní, Bimbo Cero Cero Multigrano, Tortillas de Maíz, Tomates, Lechuga, FUD Jamón de Pierna Virginia, Huevo Frito. Lunch: Milpa Real Tostadas Onduladas, Mazatún Atún. Dinner: Bimbo Cero Cero Multigrano, Fresas, Espinacas, Clara de Huevo, Bimbo Cero Cero Multigrano, Fresas, Espinacas, Clara de Huevo, Bimbo Cero Cero Multigrano, Fresas, Espinacas, Clara de Huevo, Huevo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ynasantos86's Weight History
|