Weigh In record (no journal entry) for 05 March 2022
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76.7 kg
Lost so far: 3.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 45.48g | Prot: 31.27g | Carbs: 169.35g.
Breakfast: Оренбургский Хлебокомбинат Хлеб Андреевский. Lunch: Юг Руси Рыжиковое Масло, Гречка Вареная. Dinner: Обычные Блины, Жареная Картошка. more...
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steady weight
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