Weigh In record (no journal entry) for 05 March 2022
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57.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 20.07g | Prot: 35.27g | Carbs: 188.66g.
Lunch: 麥當勞 (McDonald's) 冰紅茶檸檬風味(小杯), 星巴克 (Starbucks) 黑松露嫩蛋三明治, 炸薯條. Dinner: 全家 生滾海鮮煲粥. Snacks/Other: 黑咖啡, Miopane 石臼全麥墨西哥辣椒起士貝果. more...
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Losing 0.7 kg a Week
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cindychiu2017's Weight History
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