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禮拜六
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 14.25g | Prot: 36.40g | Carbs: 139.51g.
Lunch: 蝦, 珍珠奶茶. Dinner: 雞腿, 蒸蛋, 白飯, 青花菜. Snacks/Other: 康寶 草莓果醬, 康寶 草莓果醬, 全家 匠原味覺土司, 康寶 草莓果醬, 全家 匠原味覺土司. more...
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1199 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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luuuyiii1's Weight History
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