Elisha_Lin's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022

70.4 kg Lost so far: 4.3 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:

368 kcal

Fat: 8.03g | Prot: 27.41g | Carbs: 48.45g. Breakfast: 全聯結球萵苣, 杏鮑菇, 烤馬鈴薯（吃皮）, Kirkland 牛梅花肉片, 黑咖啡. more...

2604 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week


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Elisha_Lin's Weight History