DEVA YUMNA's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
73.1 kg Lost so far: 13.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
771 kcal Fat: 25.42g | Prot: 30.45g | Carbs: 108.80g.   Breakfast: Sari Roti Roti Sobek Coklat, Kopi, Frisian Flag Purefarm Coconut Delight. Lunch: Ikan Tongkol Goreng, Tempe Goreng, Sayur Sup (Kalengan, Terkondensasi), Nasi Putih. more...
Gaining 1.3 kg a Week

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DEVA YUMNA's Weight History


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