Weigh In record (no journal entry) for 05 March 2022
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 25.42g | Prot: 30.45g | Carbs: 108.80g.
Breakfast: Sari Roti Roti Sobek Coklat, Kopi, Frisian Flag Purefarm Coconut Delight. Lunch: Ikan Tongkol Goreng, Tempe Goreng, Sayur Sup (Kalengan, Terkondensasi), Nasi Putih. more...
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Gaining 1.3 kg a Week
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DEVA YUMNA's Weight History
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