Weigh In record (no journal entry) for 05 March 2022
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 35.17g | Prot: 25.42g | Carbs: 108.29g.
Breakfast: Kacang Sangrai Campuran dengan Kacang Tanah, Nestle Dancow Fortigro (Instant Cokelat). Dinner: Tempe Goreng, Nasi Merah. Snacks/Other: Nabati Siip Keju. more...
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Losing 3.5 kg a Week
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Erina Suwanty's Weight History
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