Weigh In record (no journal entry) for 05 March 2022
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83 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 13.92g | Prot: 17.33g | Carbs: 70.45g.
Breakfast: خبز مسطح (عربي) كامل القمح بنسبة 100 ٪, جبنه قريش جبنه قريش. Snacks/Other: دايجستف بسكوت, شاي بالحليب. more...
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Losing 0.1 kg a Week
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anadana1212's Weight History
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