Weigh In record (no journal entry) for 04 March 2022
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84.3 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 58.77g | Prot: 102.37g | Carbs: 83.49g.
Breakfast: Milbona Sandwich Scheiben mit Gouda, Gekochtes Ei, Dulano Geflügel-Lyoner, Vollkornbrot. Lunch: Grillmeister Hähnchen Grillfackeln. Snacks/Other: Gymqueen Crunchy Protein Bar Schoko Brownie, Mandarine, Wasa Delicate Rounds Sesame & Sea Salt. more...
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steady weight
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Stardust1970's Weight History
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