gabrys-jersleben's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
110.3 kg Lost so far: 16.8 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
461 kcal Fat: 35.03g | Prot: 18.99g | Carbs: 14.20g.   Breakfast: Kaffee, Milram Müritzer Käse, Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kerrygold Butter, Weich Gekochtes Ei. more...
3151 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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gabrys-jersleben's Weight History


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