Weigh In record (no journal entry) for 05 March 2022
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115.2 kg
Lost so far: 20.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 49.90g | Prot: 82.83g | Carbs: 152.20g.
Breakfast: Arla Mellanmjölk 1,5%, Felix Risgrynsgröt. Lunch: Stekt Ägg, Gulfenad Tonfisk. Dinner: Pizza med Ost. more...
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Gaining 2.8 kg a Week
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