Weigh In record (no journal entry) for 05 March 2022
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69.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 81.46g | Prot: 77.84g | Carbs: 93.84g.
Breakfast: Жареное Яйцо, Bonduelle Зелёный Горошек "Нежный". Lunch: Паста с Соусом Песто, Рококо Филе Бедра Куриное. Snacks/Other: Snaq Fabriq Coco Coconut, Лента Яблоко. more...
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Losing 0.1 kg a Week
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