Weigh In record (no journal entry) for 05 March 2022
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57 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 24.16g | Prot: 56.76g | Carbs: 64.03g.
Breakfast: Wickbold Pão Integral, Wickbold Pão Integral. Lunch: Scala Queijo Prato. Dinner: Queijo Cheddar, Tomates Cereja, Carne do Peito de Frango, Wickbold Pão Integral. more...
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Losing 0.4 kg a Week
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