Weigh In record (no journal entry) for 05 March 2022
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 55.04g | Prot: 78.12g | Carbs: 276.99g.
Breakfast: Cioccolatini al Latte, Noci Sgusciate, Banana, Olio di Fegato di Merluzzo, Hero Marmellata Light Prugne, Mirtilli, Fragole, Caffè (dalla Moca), Coop Latte UHT Scremato, Pancakes oat banana yoghurt. Lunch: Roncadin Pizza Bufala e Pomodorini, Bontà Divina Tiramisù, Cipolle Rosse, Birra. Dinner: Zucchine, Cavolini di Bruxelles, Esselunga Radicchio Variegato, Quinoa, Naselli pizzaiola. Snacks/Other: Yomo Skyr Bianco, Fragole, BoscoBuono Mirtilli. more...
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Losing 0.4 kg a Week
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hannmery's Weight History
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