Weigh In record (no journal entry) for 05 March 2022
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53.6 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 74.81g | Prot: 61.53g | Carbs: 100.90g.
Breakfast: Conad Piacersi Latte Scremato, Prozis Brownie Dark Chocolate. Lunch: Olio Extra Vergine di Oliva, Nuggets di Pollo. Dinner: Olio Extra Vergine di Oliva, So Shape Risotto ai Funghi. Snacks/Other: Galletta di Riso Soffiato, Prozis Chocobutter Nutchoc, Prozis Hazel-Dazzle. more...
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steady weight
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valepisco's Weight History
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