BallerinaKat's Journal, 17 Jun 14

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Weigh In record (no journal entry) for 17 June 2014

56.2 kg Lost so far: 0.5 kg. Still to go: 10.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 June 2014:

1267 kcal

Fat: 55.32g | Prot: 52.17g | Carbs: 141.01g. Breakfast: Nature Valley Greek Yogurt Protein - Mixed Berry. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Pepperoni and Sausage Pizza. more...

2708 kcal

Exercise: Dance (square dancing) - 2 hours and 30 minutes, Sitting - 5 hours, Pilates - 10 minutes, Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 4 hours and 5 minutes, Running - 10/kph - 45 minutes, Driving - 1 hour. more...

Losing 0.3 kg a Week

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BallerinaKat's Journal, 17 Jun 14

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BallerinaKat's Weight History