Weigh In record (no journal entry) for 05 March 2022
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 20.99g | Prot: 16.92g | Carbs: 49.38g.
Breakfast: Семушка Ореховая Смесь, Coffee Like Капучино (300мл). Lunch: Лента Яблоко, Блины на Молоке. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|