Weigh In record (no journal entry) for 05 March 2022
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102.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 57.53g | Prot: 100.27g | Carbs: 275.41g.
Breakfast: Arla Mellanmjölk 1,5%, Coffee. Lunch: Italian Flatbread Focaccia. Dinner: Oboy O'boy Portion, Arla Mellanmjölk 1,5%, Star Nutrition Whey-80. Snacks/Other: ICA Russin, Friggs Chiafrö & Havssalt, Carlsberg Alkoholfri Öl, White Table Wine , GB Glace Gräddglass Vanilj, McDonald's Paj Blåbär Vanilj. more...
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Gaining 1.4 kg a Week
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-emisun-'s Weight History
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