Weigh In record (no journal entry) for 05 March 2022
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96.4 kg
Lost so far: 7.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 78.39g | Prot: 171.43g | Carbs: 155.74g.
Lunch: Thiriet Pad Thaï au Poulet. Dinner: Edmond Fallot Moutarde aux Noix, Picard Potiron en Cubes, Carrefour Steak Haché 5%. Snacks/Other: Macaron, Biotech USA Iso Whey Zéro, Danone Hipro Saveur Coco. more...
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Gaining 2.8 kg a Week
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mad92000's Weight History
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