Lars Faldt's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
82.6 kg Lost so far: 25.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1616 kcal Fat: 90.62g | Prot: 59.16g | Carbs: 144.34g.   Breakfast: Kokt Ägg. Lunch: Semla. Dinner: Ostburgare med 113,4G Kött i Bröd. Snacks/Other: Chokladglass, Potatischips. more...
172 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Lars Faldt's Weight History


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