Francisrotti's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
84.6 kg Lost so far: 10.8 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
597 kcal Fat: 38.95g | Prot: 38.83g | Carbs: 23.55g.   Breakfast: Yoki Amendoim Descascado Salgado, Seara Lasanha 4 Queijos, Ovo. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Francisrotti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.