Weigh In record (no journal entry) for 05 March 2022
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71.5 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4309 kcal
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Fat: 123.81g | Prot: 146.81g | Carbs: 660.00g.
Breakfast: Frutillas, Hellmann's Mayonesa Light, Unimarc Choclo en Granos, Palta, Tomates, Lechuga, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tia Rosa Tortilla Burrera. Lunch: Lentejas, Tucapel Arroz Pregraneado Grado 1, Morrón, Zapallo, Zanahoria. Dinner: Colun Mi Yoghurt Batido Sabor Frutilla , Vivo Check Cacao, Nestlé Manjar, Palta, Hallulla. Snacks/Other: Versluys Pan de Pascua, Savory Helado Pasas al Ron, Evercrisp Ramitas, Palta, Queso Fresco, Hallulla, Nescafé Doble Choca Moka, Lechuga. more...
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Losing 1.1 kg a Week
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hanscon z's Weight History
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