Weigh In record (no journal entry) for 05 March 2022
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94.2 kg
Lost so far: 31.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 25.62g | Prot: 108.00g | Carbs: 60.33g.
Breakfast: MF Musclefull Creatina, Inovnutrition 3Whey (Morango), Tomatinho, Catupiry Requeijão Cremoso Light, Ovo Cozido, Pão Francês. Lunch: Peito de Frango, Alcatra Grelhada, Vivenda do Camarão Tilápia Grelhada, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Losing 0.6 kg a Week
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Renan R S Vieira's Weight History
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